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Vitan Meditation

Vitan Meditation: a singular focus on nature itself—either through  direct sensory experience (e.g. looking at or listening to wildlife or  landscapes) or through intellectual immersion (e.g. with environmental  science)—causing the loss of time awareness and cultivating spiritual  and cognitive connection to the Living Planet.

Vita Sapien: A Sustainable Life Philosophy FREE .pdf with email subscribe

Plankton Meditation

A 7-minute guided meditation that helps you feel for plankton becuase the plankton make the clouds. More Guided Meditations like this can be found in the Shop

Aquariumeditation

A form of Vitan Meditation is called Aquariameditation. Here, David Hood gazes upon the comings and goings of the fish, plants and snails in his home aquarium. Just a few minutes a day of Aquaria Meditation is enough to calm the mind.

Nature Break

Bielsdow River

 

Bicheno

 

Bicheno

 

Bicheno

 

Mt Coot-tha

 

Remarkable Cave

   

Tianjara Falls

 

Bayview

 

Hawks Nest

 

Carrington Falls

 

Carrington Falls

Vita Sapien: A Sustainable Life Philosophy FREE .pdf with email subscribe

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